TRILHOS DOS ABUTRES® is a semi-self-sufficiency race, held on february 2nd 2025, starting at 08:00 AM, that runs the paths and tracks of the Serra da Lousã – Freguesia de Miranda do Corvo and Freguesia de Vila Nova, in the approximate distance of 32 km and 1.425 meters of accumulated positive difference, with beginning and end at the Municipal Market of Miranda do Corvo.
Characteristics
Aid Stations
Aid stations will provide athletes with food and drinks or just drinks, depending on what is defined for supply in the respective race technical sheet to be consumed on site. The organization will not place cups in the supplies, and athletes must bring their own containers.
There is no external support for this race.
Mandatory and Recommended Material
Mandatory equipment:
• Visible race bib
• Survival blanket (140 x 200 cm no minimum)
• Whistle
• Operational cellphone
• Water tank with capacity of at least 1L
Allowed Material:
• MP3
• GPS Watch
Recommended Material:
• Water cup: the organization will not give cups in the supplies
• If weather conditions are unfavorable, the organization strongly recommends wearing warm technical clothing + long pants + buff / hat + gloves.
Warning: Depending on weather forecasts, the organization may change the mandatory equipment. If this is necessary, the organization will send this information via SMS, between 12 and 24 hours before the start time of the race.
Semi-self-sufficiency
Each athlete must be aware of the specific distances and difficulties of the races, their positive and negative slope, and of being adequately prepared physically and mentally.
If, before the event, you have acquired a real mountain autonomy capability that allows you to manage the problems that arise from this type of race, namely:
> To be able to face adverse environmental and climatic conditions (night, wind, snow, fog and rain) without outside help;
> Know how to manage the physical or mental problems resulting from extreme fatigue, digestive problems, muscle and joint pain, minor injuries, etc .;
> Be accompanied by an athlete not registered within the designated areas;
> Take all mandatory material during the race;
> Put your garbage in the supplies provided by the organization.
Abandonment/Evacuation
- Except in cases of serious injury, the athlete must not leave outside a checkpoint. You must notify the organization that will register the waiver of the event.
- If the athlete is not injured, he should reach the nearest checkpoint in order to make the transport.
- In case of unfavorable weather conditions, which require the total or partial stop of the race, the organization ensures the evacuation, in the shortest time possible.
- Places: Senhora da Piedade and Gondramaz.
The course may change slightly to one month.
Access Conditions
Periods
• The pre-enrollment period starts on October 14th 2024, and ends on October 24th 2024
• Online Draw on November 1st, 2024*
*The draw will only take place if the number of pre-registrations exceeds the number of places in each race.
Vacancies and criteria: 600 vacancies
- 100 organization
- 440 draw*
- Top 30 men at Trilhos 2024
- Top 30 women at Trilhos 2024
For more information see the regulation.